Nhs choices children's bmi calculator how to#

Nhs choices children's bmi calculator how to#

Weight Loss Weight Loss (Weight Reduction) | How to Lose Weight | PatientĪlso, in the health living section there is a section on “Information on Weight Loss (Weight Reduction)” and separately on “Information on Obesity and Overweight” both of which include a number of articles and features relating to weight lossĬKS obesity Obesity | Health topics A to Z | CKS | NICE Lifestyle changes Take control of your weight with the BHF Taking control of your weight – BHF.Obesity Your weight and heart and circulatory conditions | BHF.Weight loss food fact sheet Weight Loss | British Dietetic Association (BDA) Eat at least 5 portions of a variety of fruit and vegetables a day. You do not need to achieve this balance with every meal, but try to get the balance right over a day or even a week. Lose weight (includes Apps and weight loss plans) Lose weight – Better Health – NHSįrom the British Dietetic Association (BDA) The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.Childrens height and weight is routinely measured at school in Reception and Year. Managing your weight Managing your weight – NHS You can check your BMI yourself using the NHS healthy weight calculator.

If you're suffering from an eating disorder, the BMI calculator results do not apply. Your can use your BMI result as a starting point for further discussion with your GP about your weight and your general health.įind out more in How your GP can help and check out the Change4Life website for practical tips on staying healthy as a family. For more information, visit About Adult BMI. However, the BMI is a relatively straightforward and convenient method of assessing someone's weight. For the information you entered: Height: Weight: Your BMI is, indicating your weight is in the category for adults of your height.BMI is a screening measure and is not intended to diagnose disease or illness. A body mass index (BMI) above the healthy weight range or too much fat around your.

adults who lose muscle as they get older may fall in the 'healthy weight' range even though they may be carrying excess fat Use the BMI calculator to find out if you or your childs weight is healthy.

very muscular adults and athletes may be classed 'overweight' or 'obese' even though their body fat is low.

The adult BMI does not take into account age, gender or muscle mass. The BMI can't tell the difference between excess fat, muscle, or bone. Your BMI can tell you if you're carrying too much weight but it can't tell if you're carrying too much fat. Advice, tips and tools to help you make the best choices about your health and wellbeing.

If you're concerned about your child's weight, contact your GP who may be able to refer you to your local healthy lifestyle programme for children, young people and families. Find out if you are a healthy weight by using this BMI Calculator. Measuring waist size is not routinely advised for children because it doesn't take their height into account. For example, a girl on the 75th centile is heavier than 75 out of 100 other girls her age. For example, a healthy weight result is between the 3rd and 91st centile. A child's BMI tells us if their weight is right for their height, and the result is given as a centile (or percentile). Growth charts specifically for children are included in the red book (Personal Child Health Record) given to parents in most areas of England just before. It will tell you if a child is underweight, at an ideal weight, at risk of being overweight, or is now overweight. For children and young people aged 2 to 18, you can check their weight by working out their body mass index (BMI) using the NHS BMI calculator. If you want to check if your child is a healthy weight for their height, or if you are under 18 yourself, use the BMI healthy weight calculator, which is suitable for both adults and children. Find out more in very overweight childrenĪ child's BMI is expressed as a 'centile' to show how their BMI compares to children who took part in national surveys. This calculator gives an approximate BMI for children from ages 5 to 18. A BMI of 25 to 29.9 is considered to be overweight, and a BMI over 30 is considered to be obese. For most adults, having a BMI of 18.5 to 24.9 is considered to be a healthy weight. If you're concerned about your child's weight, see your GP. Body mass index (BMI) is widely used as a simple and reliable way of finding out whether a person is a healthy weight for their height. Get tips on how to encourage your child to be more active and eat well healthy weight: between the 2nd and 91st centiles.If you're concerned about your child's weight, see your GP. underweight: on the 2nd centile or below.The BMI calculator works out if a child or young person is: Obese children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight or obese as adults. For children and young people aged two to 18, the BMI calculator takes into account age and gender as well as height and weight.